FREQUENTLY ASKED QUESTIONS

Are coaching sessions virtual or in-person?

All sessions are held online via secure video calls.

What is the typical length of a coaching session?

A single session lasts 1 hour. Intensive or deeper work sessions can extend up to 2 hours.

Do I need to commit to multiple sessions upfront?

No. You can book single sessions or packages as needed.

How many sessions will I need to see results?

The number of sessions needed to see results varies based on your goals and engagement in the coaching process.